Speed ropes help users boost agility, coordination, quickness, and endurance while offering one of the most effective and efficient methods of cardio training.
Jumping rope for only 10 minutes at a moderate pace is equal to running one mile in 12 minutes or cycling two miles in six minutes.
Body-Solid’s Premium Speed Rope improves upon previous speed rope design, offering one of the highest quality ropes on the market today.
Start building endurance, coordination, quickness, and agility today with the Body-Solid Premium Speed Rope.
The speed rope features 3/16” PVC-coated speed cable meaning it will hold up under the most strenuous of workouts while contoured non-slip aluminum handles offer unparalleled comfort and stability.
10 ft. adjustable length lets users customize the rope to their exact needs and adjustable ½ lb. weights in each handle aid users in the development of stronger forearms and wrists.
Lastly, sealed ball-bearing swivels guarantee consistent rotation throughout the movement allowing you to perform standard jumps as well as double and triple-under easily and effectively.
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