Pro-Grip Stirrup Handle

Extra heavy-duty welded flange for a lifetime of extreme usage. Machined steel is accurately balanced for smooth, quiet operation. Super comfortable #18 diamond knurl-textured grip reduces finger fatigue and ensures absolute control. Solid steel, 2 lbs.

EXERCISES

• Pec Fly
• Incline Press
• Pull Over
• Upright Row
• Deltoid Raise
• Shoulder Press
• Standing Military Press
• Wide Grip Front Lat Pulldown
• Close Grip Front Lat Pulldown
• Bent-Over Row
• Seated Row
• Biceps Curl (seated)
• Biceps Curl (standing)
• Tricep Press Down
• Tricep Extension
• Tricep Kickback
• Reverse Fly