TRX Exercise Bands are extremely versatile and portable. Safely increase the intensity of any exercise without the need for extra weights.
Their mini loop design offers serous time under tension - perfect for glute activation drills and pre-workout warmups and even for upper body (we love them for building rotator cuff resilience). Ideal for strength training, stability, rehabilitation, stretching, and mobility.
TRX Exercise Bands come in resistance band weight ranges (e.g. like 8lbs) to gauge how much you are lifting and see your progress over time.
Available in the following weight ranges:
- Yellow: X-Lite (2-8lbs)
- Orange: Lite (5-12lbs)
- Grey: Medium (6-17lbs)
- Black: Heavy (10-25lbs)
- Loop around your knees to enhance squats and hip thrusts
- Loop around your wrist and use in planks
- Loop around your foot and use for slow mountain climbers
Durable material keeps up with your workouts. This material contains natural rubber latex which may cause allergic reaction.